We are humbled and honored to share this week’s episode with Michelle C. Johnson, author of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World. Michelle is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer who approaches her life and work from a place of empowerment, embodiment, and integration. Our conversation takes us from social work and racial justice, to collective grief, to the symbolic and spiritual nature of Michelle’s bee hives. Plus, Michelle reads a passage from her new book Finding Refuge: Heart Work for Healing Collective Grief. Whether in an anti-oppression training, yoga space, individual or group intuitive healing session, the heart, healing, and wholeness are at the center of how Michelle approaches all her work in the world. And that’s definitely the case on this week’s show. Don’t miss it. Follow Michelle at @SkillInAction and pre-order her upcoming book, set to release this July, at www.MichelleCJohnson.com.
Let us know what you think about the podcast and connect with us on Instagram. Stretched! is powered by Core to Coeur, the leading platform for exceptional live movement and wellness classes.